I have come up with this idea for a heart healthy recipe for a contest, it still needs a little tweaking though, so If you would lilke to volunteer to cook this for me and critique it, I would appreciate it.
Quiche Florentine in Tomato (or Pepper) cups
To be heart healthy I had to use egg beaters instead of real eggs, But it turned out pretty good actually.


Next I hollowed out the tomatoes
Then I chopped up the basil, thawed the spinach, and stirred it together with grated parmesan cheese.
Added about 1 tsp grated onion, and 2 cloves grated garlic.

Stirred in the Eggbeaters.


Filled the tomatoes

Added 1/2 cup water to the baking dish, Baked at around 400 for 25-30 minutes.

Finished product........ I thought it was good, but I would like some other opinions. Anyone willing to try it? Or try in in a green or red pepper half? Let me know. Thanks
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